My family is probably wondering if I am feeling well. I turned down a steak dinner to juice.

• 1 Sonya apple
• 1 Granny Smith apple
• 1/4 pineapple
• 1 peeled lemon
• 3 kale leaves
• 3 carrots
• 1 handful of spinach
• 1 handful of parsley

Can you say simply delicious? I am so glad to be back on schedule.

Mr. Man has dropped out of the juicing experience and has opted for Subway, Reese Peanut Butter Cups and Potato Chips. However, to his credit, he did return to the gym. :)

Although I have not went to workout at the gym - am a hermit when cold weather strikes - I have been at home working on my core with the Ab Ball. I even sit on it to work at home on the www.ReflectionsWithRhonda.com blog and Ancestry.com. Outside of reading a great book, these are my favorite past times.

I have also started the lemon tree. The seeds are chilling in the refrigerator for a couple of weeks before being able to plant. Something about how they need to be chilled to dormant in order to grow. We will see.

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