I had a little juice remaining from yesterday, so that was my breakfast. :)

Mr. Man took me to see Flight at the Woodbury 10 Theater—awesome movie. Of course, I ate half a medium bucket of lightly buttered, heavily salted popcorn with a side of chocolate covered raisins and Cherry Pepsi. Ugh!

I immediately came home to repair the damage with a healthy dinner.

• 1 Granny Smith apple
• 1/4 pineapple
• 1/4 beet
• 1 slice of ginger
• 1 handful of parsley
• 1 handful of spinach

Again, another fantastic meal!

I have noticed that there has been an increase in energy level and I physically feel so much better when juicing. This is an experience I am glad I tried and would recommend it to everyone.

Granted a juice feast/fast will be hard for anyone, even an experience juicer, it certainly isn't hard to substitute a meal or two - or even a snack - with a healthy juice or smoothie. You will definitely notice the difference and your body will crave that healthiness.

Looking forward to tomorrow's creation.