Invite a friend
Free Introductory CrossFit Workout
We begin each Introductory Workout with a group warm up, and then guide you through a short workout using mainly bodyweight movements that anyone can perform regardless of athletic background.
You will be coached, encouraged and cheered on by your fellow classmates. After the class, our coaches are available to answer all of your questions and discuss any concerns that you might have. Please register for this class by emailing us at firstname.lastname@example.org.
|Where||CrossFit Woodbury 680 Commerce Dr Ste 110, Woodbury, MN 55125 (We are located in the Crossroads Commerce Center next to Chihuahua Chocolates)|
|Next on||This event is over.|
|Time||10:00 am–11:00 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Kids, Teens, Families, Seniors|
More About CrossFit Woodbury
CrossFit Woodbury is a fitness and exercise solutions company that specializes in personal training and athlete training. It also offers small group classes led by certified coaches teaching all types of basic body weight movements, including barbell powerlifting, Olympic lifting techniques, conditioning and more. Programs work on strength, stamina, flexibility and coordination. The website provides comprehensive information. CrossFit recently added bootcamp classes in the mornings and evenings.