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DESCRIPTION:We begin each Introductory Workout with a group warm up\, and
  then guide you through a short workout using mainly bodyweight movement
 s that anyone can perform regardless of athletic background.\nYou will b
 e coached\, encouraged and cheered on by your fellow classmates. &nbsp\;
 After the class\, our coaches are available to answer all of your questi
 ons and discuss any concerns that you might have. Please register for th
 is class by emailing us at&nbsp\;info@crossfitwoodbury.com. &nbsp\;
URL:http://woodbury.patch.com/events/free-introductory-crossfit-class-aae
 bcd82
SUMMARY:Free Introductory CrossFit Workout
LOCATION:CrossFit Woodbury: 680 Commerce Dr Ste 110\, Woodbury\, MN
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