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Health & Fitness

Spring Cleaning

SPRING CLEANING - Well it's that time of year again. It's time to open the windows, DE clutter and wonder how your garage looks like it's never been cleaned.

Well it’s that time of year again.

It’s time to open the windows, DE clutter and wonder how your garage looks like
it’s never been cleaned.

Spring cleaning is something we all do but we all do it differently. For some of us the smell of cleaning supplies defines progress, but the old fragrance of clean has quickly become the new aroma of environmentally unfriendly, unneeded chemicals. These chemicals are sometimes filled with products more harmful than the dirt they’re designed to eliminate.

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The good news is that there are alternatives to some of these potential harmful chemicals, and they are available in the majority of stores you frequent. Here are a few supplies that won’t break the bank and will keep your home squeaky “Green” clean.

The basic supplies you’ll need to make your own green cleaners include:

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  • Distilled white vinegar (sold in the cooking section of most supermarkets)
  • Baking soda
  • Olive oil
  • Borax (sold in a box in the laundry aisle)
  • Liquid castile soap (like Dr.
    Bronner's brand, found in most natural foods stores)
  • Essential oils (super concentrated natural plant oils found in natural foods stores, usually in the cosmetics section)
  • Microfiber cleaning cloths
  • Newspaper


Here are a few basic “recipes” and techniques to get you started:

Glass: Mix 1/4 cup vinegar with 1 quart of water in a spray bottle.
Spray on glass and wipe clean with old newspaper or a lint-free cloth.

Countertops and bathroom tile: Mix 2 parts vinegar and 1 part
baking soda with 4 parts water. Apply with a sponge, scour, and wipe away.

Floors: Mix 4 cups of white distilled vinegar with about a gallon of
hot water. If desired, add a few drops of pure peppermint or lemon oil for a
pleasant scent. After damp mopping the floors, the smell of vinegar will
dissipate quickly, leaving behind only the scent of the oil.

Wood furniture: Mix equal parts of lemon juice and olive and oil. Apply a small amount to a cloth, and rub onto the furniture in long, even strokes.

Toilet bowl cleaner: Sprinkle a toilet brush with baking soda and scrub away! Occasionally disinfect your toilet by scrubbing with borax instead. Wipe the outside of the toilet clean with straight vinegar.

Disinfectant: Mix 2 teaspoons borax, 4 tablespoons vinegar, 3 cups hot
water, and 1/4 teaspoon liquid castile soap. Wipe on with dampened cloth or use
a spray bottle. Wipe clean.

Mold and mildew: Wipe with straight vinegar.

Air freshener: Sprinkle essential oil on a cotton ball, and stash it in a corner of the room. If you have kids, make sure it is out of their reach as essential oils are very strong and could irritate their skin. Lavender is a relaxing scent that is great for bedrooms, and cinnamon, clove, and citrus oils are great for the rest of the house. You can stash a few in the car too—try peppermint, which may help you to stay alert.

Team Novotne

michelenovotne@33rdcompany.com

651-338-8240

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