Moms Talk Q&A: Fitness

With warm weather finally here, it might seem like keeping kids active would be easier.

But what about those children who camp out on the couch playing video games? And what about kids who aren't into sports?

Obesity among children is a growing issue in the U.S. According to the Centers for Disease Control and Prevention, approximately 17 percent (or 12.5 million) of children and adolescents 2-19 years old years are obese. Since 1980, obesity among children and adolescents has almost tripled.

How do you instill the value of physical fitness in your children? What role does nutrition play?

This week, the Woodbury Patch Moms Council will discuss that topic. Please leave your tips and suggestions in the comments section below the story.