Cardio Kickboxing - For Beginners

 ,   Add to calendar
 Woodbury  See map

Using punches and kicks borrowed from kick boxing, this non-contact cardio and muscle defining workout will challenge you to the next level. A variety of power moves will complete this total body workout. This is a Tae Bo style continuous workout with music. Bring proper foot wear, water bottle, floor mat or towel.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »