Stretching and Wellness Class!!!! Attendees encouraged to actively participate to regain overall flexibility.

This Health and Wellness Class is free and open to the public.  It will emphasize how to stretch at home and restore spinal mobility while increasing your overall flexibility.  You will learn stretching techniques using a foam roller as used by Olympians, College and Professional athletes and people like your neighbors next door.  Seating and space is limited so please call to reserve your spot.  Just mention the Patch Events webpage when calling.  These classes are held every 2nd Monday night of the month at Schmidt Chiropractic and Wellness Center 8360 City Centre Drive #110 Woodbury, Mn. (West of Kwik Trip and North of Punch Pizza) 651-735-2400 www.schmidtchiropracticclinic.com