Making a commitment to eat real food can be challenging and overwhelming, but making small changes can add up over time. Learn from HealthEast provider Sarah Aldrich, MD, how to shift your eating habits and eventually transition to eating real food at every meal.
Registration
All classes are $10 and non-refundable; registration is required. Seating is limited.
To register visit healtheast.org/waystowellness, click on “Client Login” and the tab labeled “Community Classes & Retreats”. For questions, call 651-232-1926.
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