Today was a really busy day for me, no time to juice. We had to pick up our marriage license and I had to be to the other side of the world by 11am to meet my hair stylist.
I did take the 2 tablespoon of lemon juice with some water and had to run out the door. My first real beverage was a Starbucks Skinny Vanilla Latte. Not quite the nutrition that I needed, but proud I stayed away fromthe iced lemon loaf that looked so delicious.
The remainder of my day consisted of water and a Jamba Juice Tropical Mix. I am really messing myself up. Again, still on liquids but not as healthy as juicing with fruits and vegetables at home..
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After grocery shopping, errands, etc. I was starving by the time I got home. As you know starving and cooking for my family do not go hand in hand for my diet plan. So, I think you know what happened next.
I prepared a wonderful BBQ rib dinner complete with boiled potatoes and corn on the cob for my family. My intention was to juice once I got their plates ready. My intentions were good, but my stomach was not cooperating and said "feed me now!" Needless to say, I did not juice, but I kept it light with just 2 small rib bones, 1 small boiled red potato and one ear of corn. Believe it or not, I was stuffed. With juicing or just liquids throughout the day, my stomach is starting not to expand as much. That is a bonus.
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I will not beat myself up for not following through with my good intentions. Any diet will not work if you feel restricted, then guilty later. I am just wishing I could make it through the dinner time with juicing.
Has anyone else had this issue with starting a fast?