Health & Fitness
Juicing Experience: Day 14
Today was a breeze. I am thinking my stomach was grateful for the healthy juice versus the overdose of Oreo cookies.
Taking a page from the awesome juice over the weekend, I thought I would make another version:
- 1 red appple
- 1 green apple
- 1 red pear (they seem to be sweeter than the other pears)
- 1 kale leaf
- 3 carrots
- 1 tbsp lemon juice
- 1/4 beet
- 1 slice of ginger root
- handful of spinach and parsley
This juice was just as amazing as the one from the weekend. I was able to juice all day. I did break down later in the evening to have a breakfast burrito; not because I was hungry for solids, but need to at least eat one meal through the holidays. I do not want to have to wean off juice to solids just for Thanksgiving, then Christmas.
It seems that either I am eating too much or my stomach just isn't happy with solids; it is always upset after I eat. Going to attempt to have a lighter meal and see if that helps.
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So far I found that I really enjoy apples, pears, cantaloupe, papaya, pineapple, carrots, kale, spinach, parsley, beets and ginger in the juices. Tomorrow I will go to the grocery store and find some more amazing combinations from the recipes I have pinned.
Wish me luck.