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Schools

Foods to Reduce Pain and Inflammation

Do you have stiff joints, achy muscles and inflammation? Your food choices affect pain and inflammation levels more than you realize. Learn why sugar and processed carbohydrates increase pain and inflammation. Discover the role of therapeutic Omega 3 fats and key minerals such as magnesium. Take home recipes and begin your anti-inflammatory eating plan. This course has been designed to meet continuing education criteria for registered nurses and qualifies for 2.4 CEUs. RNs are responsible for determining whether the course meets their needs.

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