Making Weight Loss Easy

Are you tired of the weight loss roller coaster? Have you tried and failed at numerous exercise gimmicks or programs? It’s time to simplify weight loss to its most basic principle: Calories In, Calories out! While we can monitor the food we eat, we cannot measure the calories burned without a little help.  Find out how a small armband (as seen on “The Biggest Loser”) worn daily can measure this conversion for you! Track Calories In – Calories Out = Weight Loss/Gain. Go beyond temporary weight loss to attain permanent weight loss maintenance and success. We'll cover weight loss essentials, armband usage, food logging, and hints for success. The purchase of an armband is optional and will be available to students online.