Weight Loss Challenge

Nourish will hold its second eight week weight loss challenge beginning on Wednesday, July 18 from 6:30pm to 7:30.  Three wellness coaches will lead the group through a variety of weekly topics including healthy portions, sugar intake, smart alternatives and finding the motivation.  Each contestant pays $35 to join which will be split amongst two winners. “Our goal is to empower people with the knowledge to make healthy choices and to support them no matter where they are on this journey,” says Beanne Hoff, one of the Personal Wellness Coaches.  For more information or to sign up, contact Patti O’Connor at patti@nourishwoodbury.com or call 651-739-1701.