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Sports

Baby Boot Camp Evening Class

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. (Baby Boot Camp -LLC)


 


Your first class is always FREE. Please register for your first class at www.babybootcamp.com and get your pre-baby bod back!

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