Heather has a bachelors degree in Dietetics from the University of WI-Stout and a masters degree in Exercise Physiology from the University of MN-Mankato. Heather is a certified YogaFit instructor.

Heather is a first time mom to Evan. She noticed that it wasn't easy to find time for a workout for herself and figured other moms are probably feeling the same way.

Heather knew that Baby Boot Camp was a perfect fit for her to help new moms find the time for a great workout while still being able to spend time with their child. Baby Boot Camp is a great combination of exercise, nutrition, and support from other moms. Heather can't wait to help you meet all your fitness goals!

Email me to register for your first class FREE! (heather.hampton@babybootcamp.com)